No contact while on vacation refers to a decision made by a person to disconnect from their electronic devices and disconnect from the world while they are away on vacation. This can be a way to enjoy the vacation, relax, and fully immerse oneself in the experience without the distractions of emails, phone calls, social media notifications, and other forms of electronic communication. No contact is also associated with reducing stress and increasing well-being by taking a break from the constant demands of the modern world. Some people choose to go completely off the grid while others may limit their use of technology. Regardless of how one chooses to disconnect, choosing to implement no contact during vacation can be a valuable way to get the most out of vacation time.
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